T’ai Chi is a form of gentle exercise – perfect for building core strength and balance. Slow, gradual movements exercise all your muscles, and also help to maintain good mental health.
Classes are held in TCH on a Tuesday 5.30-6.30pm
For further information contact Margaret Wood on 07740 535743 or taichiinhopevalley@gmail.com
Tideswell Community Hall is raising money to buy the freehold of the land on which it sits from Derbyshire County Council, and we need your help to do it.
The AGM of TIDESWELL COMMUNITY HALL (TCH)
Wednesday 21st February 7.00pm
At Tideswell Community Hall